/* ===== Δέσε Κορδόνια — Modern Athletic Theme ===== */

:root {
  --bg: #0f1115;          /* βαθύ σκούρο φόντο */
  --surface: #181b22;     /* κάρτες / επιφάνειες */
  --surface-2: #21252e;
  --accent: #ff5722;      /* έντονο πορτοκαλί */
  --accent-2: #ffa000;    /* δευτερεύον κίτρινο-πορτοκαλί */
  --text: #f2f3f5;
  --text-dim: #aab0bb;
  --border: #2c313c;
  --header-bg: rgba(15, 17, 21, 0.92);
  --radius: 14px;
  --shadow: 0 10px 30px rgba(0, 0, 0, 0.35);
  --max: 1100px;
}

/* Light theme */
html[data-theme="light"] {
  --bg: #f6f7f9;
  --surface: #ffffff;
  --surface-2: #eceef2;
  --text: #1b1e25;
  --text-dim: #5b626f;
  --border: #e3e6ec;
  --header-bg: rgba(255, 255, 255, 0.9);
  --shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: "Inter", "Segoe UI", Tahoma, sans-serif;
  background-color: var(--bg);
  color: var(--text);
  line-height: 1.7;
}

h1, h2, h3 {
  font-family: "Oswald", "Segoe UI", sans-serif;
  font-weight: 600;
  letter-spacing: 0.5px;
  line-height: 1.2;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  max-width: 100%;
  display: block;
}

/* ===== Sticky Header & Nav ===== */
header {
  position: sticky;
  top: 0;
  z-index: 100;
  background-color: var(--header-bg);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--border);
}

.nav-inner {
  max-width: var(--max);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
  padding: 0.9rem 1.5rem;
}

.brand {
  display: flex;
  align-items: center;
  gap: 0.7rem;
  font-family: "Oswald", sans-serif;
  font-size: 1.5rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.brand .logo {
  width: auto;
  height: 44px;
  object-fit: contain;
}

.brand .dot {
  color: var(--accent);
}

header nav {
  flex: 1;
  min-width: 0;
}

.menu {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: flex-end;
  gap: 0.35rem;
}

.menu a {
  display: block;
  padding: 0.5rem 0.9rem;
  border-radius: 999px;
  color: var(--text-dim);
  font-weight: 500;
  font-size: 0.95rem;
  transition: color 0.2s, background 0.2s;
}

.menu a:hover {
  color: var(--text);
  background-color: var(--surface-2);
}

.menu a.active {
  color: #fff;
  background-color: var(--accent);
}

/* Σύνδεσμος «Αποθηκευμένα» ως εικονίδιο (desktop: μόνο εικονίδιο) */
.menu .saved-link {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
}

.menu .saved-link .saved-ico {
  width: 20px;
  height: 20px;
}

.menu .saved-link .saved-text {
  display: none;
}

/* ===== Nav dropdown (Εργαλεία) ===== */
.dropdown {
  position: relative;
}

.dropdown-toggle {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  padding: 0.5rem 0.9rem;
  border: none;
  background: none;
  border-radius: 999px;
  color: var(--text-dim);
  font-family: inherit;
  font-weight: 500;
  font-size: 0.95rem;
  cursor: pointer;
  transition: color 0.2s, background 0.2s;
}

.dropdown-toggle:hover,
.dropdown.open .dropdown-toggle {
  color: var(--text);
  background-color: var(--surface-2);
}

.dropdown.active .dropdown-toggle {
  color: #fff;
  background-color: var(--accent);
}

.dropdown .caret {
  font-size: 0.7em;
  transition: transform 0.2s;
}

.dropdown:hover .caret,
.dropdown.open .caret {
  transform: rotate(180deg);
}

.dropdown-menu {
  list-style: none;
  margin: 0;
  padding: 0.4rem;
  position: absolute;
  top: calc(100% + 6px);
  right: 0;
  min-width: 190px;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: 12px;
  box-shadow: var(--shadow);
  opacity: 0;
  visibility: hidden;
  transform: translateY(6px);
  transition: opacity 0.18s, transform 0.18s, visibility 0.18s;
  z-index: 60;
}

.dropdown:hover .dropdown-menu,
.dropdown.open .dropdown-menu {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.dropdown-menu a {
  white-space: nowrap;
}

.lang-bar {
  max-width: var(--max);
  margin: 0 auto;
  display: flex;
  justify-content: flex-end;
  padding: 0.45rem 1.5rem 0;
}

.lang-toggle {
  display: inline-block;
  border: 1px solid var(--accent);
  color: var(--accent);
  background: none;
  font-family: "Oswald", sans-serif;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.5px;
  padding: 0.2rem 0.7rem;
  border-radius: 999px;
  text-decoration: none;
  transition: background-color 0.2s, color 0.2s;
}

.lang-toggle:hover {
  background-color: var(--accent);
  color: #fff;
}

/* ===== Hero ===== */
.hero {
  position: relative;
  min-height: 70vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 4rem 1.5rem;
  background:
    linear-gradient(rgba(15, 17, 21, 0.55), rgba(15, 17, 21, 0.85)),
    url("../images/hero-runner.jpg?v=1") center/cover no-repeat;
}

.hero-content {
  max-width: 720px;
}

.hero h1 {
  font-size: clamp(2.4rem, 6vw, 4.5rem);
  text-transform: uppercase;
  color: #fff;
}

.hero h1 .accent {
  color: var(--accent);
}

.hero p {
  margin: 1.2rem auto 2rem;
  font-size: 1.15rem;
  color: rgba(255, 255, 255, 0.85);
  max-width: 560px;
}

.hero .why-link {
  color: #fff;
}

.btn {
  display: inline-block;
  padding: 0.85rem 2rem;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: #fff;
  font-weight: 600;
  letter-spacing: 0.5px;
  transition: transform 0.15s, box-shadow 0.2s;
  box-shadow: 0 8px 20px rgba(255, 87, 34, 0.3);
}

.btn:hover {
  transform: translateY(-2px);
  box-shadow: 0 12px 26px rgba(255, 87, 34, 0.45);
}

/* Hero buttons */
.hero-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  justify-content: center;
}

.btn-outline {
  display: inline-block;
  padding: 0.85rem 2rem;
  border-radius: 999px;
  border: 2px solid #fff;
  color: #fff;
  font-weight: 600;
  letter-spacing: 0.5px;
  background: transparent;
  transition: background-color 0.2s, color 0.2s;
}

.btn-outline:hover {
  background-color: #fff;
  color: var(--bg);
}

/* ===== Hero entrance animations ===== */
@keyframes heroRise {
  from { opacity: 0; transform: translateY(28px); }
  to   { opacity: 1; transform: translateY(0); }
}

@keyframes accentShine {
  to { background-position: 200% center; }
}

.hero h1        { animation: heroRise 1.6s cubic-bezier(0.22, 1, 0.36, 1) both; }
.hero p         { animation: heroRise 1.6s cubic-bezier(0.22, 1, 0.36, 1) 0.35s both; }
.hero-buttons   { animation: heroRise 1.6s cubic-bezier(0.22, 1, 0.36, 1) 0.70s both; }
.hero .why-link { animation: heroRise 1.6s cubic-bezier(0.22, 1, 0.36, 1) 1.05s both; }

/* Ζωντανό gradient στη λέξη "Κορδόνια" */
.hero h1 .accent {
  background: linear-gradient(90deg, var(--accent), #ffb74d, var(--accent));
  background-size: 200% auto;
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  color: var(--accent);
  animation: accentShine 7s linear infinite;
}

/* ===== Featured article ===== */
.featured-heading {
  font-size: clamp(1.2rem, 2.5vw, 1.5rem) !important;
  text-align: center;
}

.featured-heading.section-title::after {
  margin-left: auto;
  margin-right: auto;
  width: 80px;
  background: linear-gradient(90deg, var(--accent), var(--accent-2), var(--accent));
  background-size: 200% auto;
  animation: accentShine 6s linear infinite;
}

/* Απαλό "ανάσασμα" στο αστέρι/τίτλο */
@keyframes headingPulse {
  0%, 100% { transform: scale(1); }
  50%      { transform: scale(1.04); }
}

.featured-heading {
  animation: headingPulse 6s ease-in-out infinite;
  transform-origin: center;
}

.featured {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 0;
  max-width: 680px;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  margin: 1.5rem auto 0;
  box-shadow: var(--shadow);
}

.featured img {
  width: 100%;
  height: 100%;
  min-height: 150px;
  max-height: 220px;
  object-fit: cover;
}

.featured .featured-body {
  padding: 1.2rem 1.4rem;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.featured .featured-tag {
  color: var(--accent);
  font-family: "Oswald", sans-serif;
  font-weight: 600;
  letter-spacing: 0.5px;
  font-size: 0.82rem;
  margin-bottom: 0.4rem;
}

.featured h3 {
  font-size: 1.12rem;
  margin-bottom: 0.45rem;
  color: var(--text);
}

.featured p {
  color: var(--text-dim);
  font-size: 0.88rem;
  margin-bottom: 0.9rem;
}

@media (max-width: 760px) {
  .featured {
    grid-template-columns: 1fr;
  }
}

/* ===== Layout ===== */
main {
  max-width: var(--max);
  margin: 0 auto;
  padding: 3.5rem 1.5rem;
}

.section-title {
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  margin-bottom: 0.5rem;
  text-transform: uppercase;
}

.section-title::after {
  content: "";
  display: block;
  width: 60px;
  height: 4px;
  margin-top: 0.6rem;
  border-radius: 2px;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
}

.lead {
  color: var(--text-dim);
  font-size: 1.1rem;
  margin-bottom: 2.5rem;
  max-width: 700px;
}

/* ===== Cards ===== */
.cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 1.5rem;
  margin-top: 1.5rem;
}

.card {
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.8rem;
  transition: transform 0.2s, border-color 0.2s, box-shadow 0.2s;
}

.card:hover {
  transform: translateY(-4px);
  border-color: var(--accent);
  box-shadow: 0 12px 28px rgba(255, 87, 34, 0.18);
}

.card .icon {
  margin-bottom: 0.9rem;
  line-height: 0;
  color: var(--accent);
  transition: transform 0.2s;
}

.card:hover .icon {
  transform: scale(1.05);
}

.card .icon svg {
  width: 44px;
  height: 44px;
}

/* Κεφαλίδα κάρτας: εικονίδιο + στατιστικό, δίπλα-δίπλα */
.card-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.6rem;
  margin-bottom: 0.3rem;
}

.card-head .icon {
  margin-bottom: 0;
}

.card-stat {
  text-align: right;
  flex: 0 0 auto;
}

.card-stat .num {
  display: block;
  font-family: "Oswald", sans-serif;
  font-weight: 700;
  font-size: 1.3rem;
  color: var(--accent-2);
  line-height: 1.1;
}

.card-stat .cap {
  display: block;
  max-width: 92px;
  font-size: 0.65rem;
  color: var(--text-dim);
  text-transform: uppercase;
  letter-spacing: 0.3px;
  line-height: 1.25;
}

.card-link {
  display: inline-block;
  margin-top: 0.6rem;
  color: var(--accent-2);
  font-size: 0.82rem;
  font-weight: 600;
}

.card-link:hover {
  text-decoration: underline;
}

.card h3 {
  margin-bottom: 0.5rem;
  color: var(--accent-2);
}

.card p,
.card li {
  color: var(--text-dim);
}

.card ul {
  margin-left: 1.1rem;
  margin-top: 0.4rem;
}

/* Κεντράρει την τελευταία (ημιτελή) γραμμή καρτών σε desktop πλάτη, χωρίς να αλλάζει
   το πλάτος τους ή τη συμπεριφορά σε mobile/tablet (εκεί παραμένει το κανονικό grid) */
@media (min-width: 900px) {
  .cards.cards-centered {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
  }

  .cards.cards-centered .card {
    flex: 0 1 245px;
  }
}

.card-source {
  display: inline-block;
  margin-top: 1.1rem;
  padding-top: 0.8rem;
  border-top: 1px solid var(--border);
  color: var(--accent);
  font-size: 0.78rem;
  font-weight: 500;
}

.card-source:hover {
  text-decoration: underline;
}

/* ===== Timeline ("Τι κερδίζεις μετά από...") ===== */
.timeline {
  position: relative;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  margin-top: 2rem;
}

.timeline::before {
  content: "";
  position: absolute;
  top: 26px;
  left: 0;
  right: 0;
  height: 2px;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
  z-index: 0;
}

.timeline-item {
  position: relative;
  z-index: 1;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.6rem 1.3rem 1.4rem;
  text-align: center;
  transition: transform 0.2s, border-color 0.2s, box-shadow 0.2s;
}

.timeline-item:hover {
  transform: translateY(-4px);
  border-color: var(--accent);
  box-shadow: 0 12px 28px rgba(255, 87, 34, 0.18);
}

.timeline-item .timeline-icon {
  width: 52px;
  height: 52px;
  margin: 0 auto 0.8rem;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform 0.2s;
}

.timeline-item:hover .timeline-icon {
  transform: scale(1.05);
}

.timeline-item .timeline-icon svg {
  width: 24px;
  height: 24px;
}

/* --- Διαδραστικό timeline: κουμπί ανοίγματος + κρυφή λεπτομέρεια --- */
.timeline-toggle {
  display: block;
  width: 100%;
  background: none;
  border: none;
  color: inherit;
  cursor: pointer;
  font: inherit;
  padding: 0;
}

.timeline-chevron {
  display: flex;
  justify-content: center;
  margin-top: 0.6rem;
  color: var(--accent-2);
  transition: transform 0.2s;
}

.timeline-chevron svg {
  width: 16px;
  height: 16px;
}

.timeline-toggle[aria-expanded="true"] .timeline-chevron {
  transform: rotate(180deg);
}

.timeline-more {
  overflow: hidden;
  max-height: 0;
  transition: max-height 0.25s ease, margin-top 0.25s ease;
}

.timeline-toggle[aria-expanded="true"] + .timeline-more {
  max-height: 200px;
  margin-top: 0.8rem;
}

.timeline-more p {
  text-align: left;
  font-size: 0.85rem;
  color: var(--text-dim);
  border-top: 1px solid var(--border);
  padding-top: 0.8rem;
}

.timeline-item h3 {
  font-size: 1.05rem;
  color: var(--accent-2);
  margin-bottom: 0.7rem;
}

.timeline-item ul {
  list-style: none;
  text-align: left;
  display: grid;
  gap: 0.4rem;
}

.timeline-item li {
  color: var(--text-dim);
  font-size: 0.9rem;
  display: flex;
  gap: 0.4rem;
}

.timeline-item li::before {
  content: "✔";
  color: var(--accent);
  flex: 0 0 auto;
}

@media (max-width: 900px) {
  .timeline {
    grid-template-columns: repeat(2, 1fr);
  }
  .timeline::before {
    display: none;
  }
}

@media (max-width: 600px) {
  .timeline {
    grid-template-columns: 1fr;
  }
  .timeline-item {
    text-align: left;
    padding-left: 4.4rem;
  }
  .timeline-item .timeline-icon {
    position: absolute;
    left: 0;
    top: 1.4rem;
    margin: 0;
  }
}

/* ===== "Το ήξερες;" callouts ===== */
.fact-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 1.2rem;
  margin-top: 1.5rem;
}

.fact-card {
  background-color: var(--surface-2);
  border-left: 4px solid var(--accent-2);
  border-radius: 10px;
  padding: 1.1rem 1.3rem;
}

.fact-card .fact-label {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  color: var(--accent-2);
  font-family: "Oswald", sans-serif;
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 0.4rem;
}

.fact-card .fact-label svg {
  width: 18px;
  height: 18px;
  flex: 0 0 auto;
}

.fact-card p {
  color: var(--text-dim);
  font-size: 0.92rem;
}

/* ===== Body map (hero illustration, σελίδα Ευεξία) ===== */
.body-map {
  position: relative;
  width: 100%;
  max-width: 480px;
  aspect-ratio: 1 / 1;
  margin: 2rem auto 1rem;
}

.body-map-lines {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
}

.body-map-lines line {
  stroke: var(--border);
  stroke-width: 0.6;
}

.body-map-center {
  position: absolute;
  left: 50%;
  top: 50%;
  transform: translate(-50%, -50%);
  width: 92px;
  height: 92px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 10px 30px rgba(255, 87, 34, 0.35);
}

.body-map-center svg {
  width: 46px;
  height: 46px;
}

.body-map-node {
  position: absolute;
  transform: translate(-50%, -50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.35rem;
  width: 78px;
  transition: transform 0.2s;
}

.body-map-node:hover {
  transform: translate(-50%, -50%) scale(1.08);
}

.body-map-node .node-icon {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background-color: var(--surface);
  border: 1px solid var(--border);
  color: var(--accent);
  display: flex;
  align-items: center;
  justify-content: center;
}

.body-map-node .node-icon svg {
  width: 24px;
  height: 24px;
}

.body-map-node .node-label {
  font-size: 0.72rem;
  font-weight: 600;
  text-align: center;
  color: var(--text-dim);
}

@media (max-width: 600px) {
  .body-map {
    max-width: 320px;
  }
  .body-map-center {
    width: 68px;
    height: 68px;
  }
  .body-map-center svg {
    width: 34px;
    height: 34px;
  }
  .body-map-node {
    width: 58px;
  }
  .body-map-node .node-icon {
    width: 40px;
    height: 40px;
  }
  .body-map-node .node-icon svg {
    width: 18px;
    height: 18px;
  }
  .body-map-node .node-label {
    font-size: 0.62rem;
  }
}

/* ===== Τελικό CTA ===== */
.final-cta {
  text-align: center;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 3rem 1.5rem;
  margin-top: 4rem;
}

.final-cta h2 {
  margin-bottom: 0.7rem;
}

.final-cta p {
  color: var(--text-dim);
  max-width: 480px;
  margin: 0 auto 1.6rem;
}

.btn-alt {
  display: inline-block;
  padding: 0.85rem 2rem;
  border-radius: 999px;
  border: 2px solid var(--accent);
  color: var(--accent);
  font-weight: 600;
  letter-spacing: 0.5px;
  background: transparent;
  transition: background-color 0.2s, color 0.2s;
}

.btn-alt:hover {
  background-color: var(--accent);
  color: #fff;
}

/* ===== Table ===== */
.table-wrap {
  overflow-x: auto;
  border-radius: var(--radius);
  border: 1px solid var(--border);
  margin-top: 1.5rem;
}

table {
  width: 100%;
  border-collapse: collapse;
  background-color: var(--surface);
}

/* Μόνο οι πίνακες περιεχομένου (άρθρα) θέλουν min-width + οριζόντια κύλιση */
.table-wrap table {
  min-width: 480px;
}

caption {
  caption-side: top;
  text-align: left;
  padding: 0 0 1rem;
  color: var(--text-dim);
  font-style: italic;
}

th, td {
  padding: 1rem;
  text-align: left;
  border-bottom: 1px solid var(--border);
}

thead th {
  background-color: var(--surface-2);
  color: var(--accent-2);
  text-transform: uppercase;
  font-size: 0.85rem;
  letter-spacing: 0.5px;
}

tbody tr:hover {
  background-color: var(--surface-2);
}

tbody tr:last-child td {
  border-bottom: none;
}

/* ===== Form ===== */
.contact-form {
  max-width: 560px;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 2rem;
  margin-top: 1.5rem;
}

.contact-form label {
  display: block;
  margin-bottom: 0.4rem;
  font-weight: 500;
  color: var(--text-dim);
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  padding: 0.8rem 1rem;
  margin-bottom: 1.3rem;
  background-color: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  font-family: inherit;
  font-size: 1rem;
  transition: border-color 0.2s;
}

.contact-form input:focus,
.contact-form textarea:focus {
  outline: none;
  border-color: var(--accent);
}

.contact-form button {
  border: none;
  cursor: pointer;
  width: auto;
}

/* ===== Story / personal section ===== */
.story {
  margin-top: 4rem;
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 2.5rem;
  align-items: center;
}

.story img {
  border-radius: var(--radius);
  border: 1px solid var(--border);
  box-shadow: var(--shadow);
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.story p {
  color: var(--text-dim);
  margin-bottom: 1rem;
}

.story p strong {
  color: var(--text);
}

@media (max-width: 760px) {
  .story {
    grid-template-columns: 1fr;
  }
}

/* ===== Quote ===== */
.quote {
  margin: 4rem auto 0;
  max-width: 760px;
  text-align: center;
  padding: 2.5rem 1.5rem;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}

.quote blockquote {
  font-family: "Oswald", sans-serif;
  font-size: clamp(1.4rem, 3.5vw, 2rem);
  line-height: 1.4;
  color: var(--text);
}

.quote blockquote .accent {
  color: var(--accent);
}

.quote cite {
  display: block;
  margin-top: 1rem;
  color: var(--text-dim);
  font-style: normal;
  font-size: 0.95rem;
}

/* ===== Tips list ===== */
.tips {
  list-style: none;
  margin-top: 1.5rem;
  display: grid;
  gap: 1rem;
}

.tips li {
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-left: 4px solid var(--accent);
  border-radius: 10px;
  padding: 1rem 1.3rem;
  color: var(--text-dim);
}

.tips li strong {
  color: var(--accent-2);
  display: block;
  margin-bottom: 0.2rem;
  font-family: "Oswald", sans-serif;
  letter-spacing: 0.3px;
}

/* ===== Blog listing ===== */
.post-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 1.8rem;
  margin-top: 1.5rem;
}

.post-card {
  display: flex;
  flex-direction: column;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  transition: transform 0.2s, border-color 0.2s;
}

.post-card:hover {
  transform: translateY(-4px);
  border-color: var(--accent);
}

.post-card img {
  width: 100%;
  height: 180px;
  object-fit: cover;
}

.post-card .post-body {
  padding: 1.4rem;
  display: flex;
  flex-direction: column;
  flex: 1;
}

.post-card .post-meta {
  font-size: 0.8rem;
  color: var(--text-dim);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 0.5rem;
}

.post-card h3 {
  color: var(--text);
  margin-bottom: 0.5rem;
  font-size: 1.25rem;
}

.post-card p {
  color: var(--text-dim);
  font-size: 0.95rem;
  margin-bottom: 1.2rem;
}

.post-card .read-more {
  margin-top: auto;
  color: var(--accent);
  font-weight: 600;
  font-family: "Oswald", sans-serif;
  letter-spacing: 0.3px;
}

/* ===== Blog category filters ===== */
.blog-filters {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin: 1.5rem 0 0.5rem;
}

.filter-btn {
  padding: 0.5rem 1rem;
  border-radius: 999px;
  border: 1px solid var(--border);
  background-color: var(--surface);
  color: var(--text-dim);
  cursor: pointer;
  font-family: inherit;
  font-size: 0.9rem;
  transition: color 0.2s, background-color 0.2s, border-color 0.2s;
}

.filter-btn:hover {
  border-color: var(--accent);
  color: var(--text);
}

.filter-btn.active {
  background-color: var(--accent);
  border-color: var(--accent);
  color: #fff;
}

.post-card .post-cat {
  color: var(--accent);
  font-weight: 600;
}

/* ===== Μετρητής & ένδειξη αποθήκευσης στις κάρτες ===== */
.post-card {
  position: relative;
}

.post-card .post-foot {
  margin-top: auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.6rem;
}

.post-card .post-foot .read-more {
  margin-top: 0;
}

.card-likes {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  font-size: 0.82rem;
  color: var(--text-dim);
  white-space: nowrap;
}

.card-likes svg {
  width: 15px;
  height: 15px;
}

.card-saved {
  position: absolute;
  top: 0.6rem;
  right: 0.6rem;
  z-index: 2;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 30px;
  height: 30px;
  border-radius: 50%;
  background-color: var(--accent);
  color: #fff;
  box-shadow: var(--shadow);
}

.card-saved svg {
  width: 16px;
  height: 16px;
}

/* ===== Article ===== */
.article {
  max-width: 740px;
  margin: 0 auto;
}

.article .article-meta {
  color: var(--text-dim);
  font-size: 0.9rem;
  margin-bottom: 1.5rem;
}

.article .article-meta .accent {
  color: var(--accent-2);
}

.article > img {
  width: 100%;
  border-radius: var(--radius);
  border: 1px solid var(--border);
  margin: 1.5rem 0 2rem;
}

.article h3 {
  color: var(--accent-2);
  margin: 2rem 0 0.6rem;
  font-size: 1.4rem;
}

.article p {
  color: var(--text-dim);
  margin-bottom: 1.2rem;
}

.article p strong {
  color: var(--text);
}

.article .tldr {
  background-color: var(--surface);
  border: 1px solid var(--accent);
  border-radius: 12px;
  padding: 1.2rem 1.4rem;
  margin: 1.5rem 0 2rem;
}

.article .tldr h4 {
  font-family: "Oswald", sans-serif;
  color: var(--accent);
  margin: 0 0 0.6rem;
  font-size: 1.05rem;
  letter-spacing: 0.3px;
}

.article .tldr ul {
  margin: 0;
  padding-left: 1.1rem;
}

.article .tldr li {
  color: var(--text-dim);
  margin-bottom: 0.35rem;
}

.article .note {
  background-color: var(--surface-2);
  border-left: 4px solid var(--accent);
  border-radius: 8px;
  padding: 1rem 1.3rem;
  font-size: 0.95rem;
  color: var(--text-dim);
  margin: 2rem 0;
}

.back-link {
  display: inline-block;
  margin-top: 2.5rem;
  color: var(--accent);
  font-weight: 600;
}

/* ===== Σχετικά άρθρα («Διάβασε επίσης») ===== */
.related {
  margin-top: 3rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--border);
}

.related-title {
  font-size: 1.4rem;
  color: var(--accent-2);
  margin: 0 0 1rem;
}

.related .post-card h3 {
  color: var(--text);
  margin: 0.4rem 0 0.6rem;
  font-size: 1.2rem;
}

.related .post-card .post-meta {
  margin-bottom: 0.4rem;
}

/* ===== Share buttons ===== */
.share-row {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin-top: 2.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--border);
}

.share-label {
  color: var(--text-dim);
  font-family: "Oswald", sans-serif;
  font-size: 0.9rem;
  letter-spacing: 0.3px;
  margin-right: 0.2rem;
}

.share-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  border: 1px solid var(--border);
  background-color: var(--surface);
  color: var(--text-dim);
  cursor: pointer;
  transition: color 0.2s, border-color 0.2s, transform 0.2s;
}

.share-btn:hover {
  border-color: var(--accent);
  color: var(--accent);
  transform: translateY(-2px);
}

.share-btn svg {
  width: 18px;
  height: 18px;
}

/* ===== Contact card ===== */
.contact-card {
  max-width: 480px;
  margin-top: 1.5rem;
  text-align: center;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 2.5rem 2rem;
  box-shadow: var(--shadow);
}

.contact-card .contact-icon {
  font-size: 2.6rem;
  display: block;
  margin-bottom: 0.6rem;
}

.contact-card h3 {
  color: var(--accent-2);
  margin-bottom: 0.6rem;
}

.contact-card p {
  color: var(--text-dim);
  margin-bottom: 1.6rem;
}

/* ===== Running Calculator ===== */
.calc {
  max-width: 560px;
  margin-top: 1.5rem;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 2rem;
}

.calc label {
  display: block;
  margin-bottom: 0.4rem;
  font-weight: 500;
  color: var(--text-dim);
}

.calc .field {
  margin-bottom: 1.3rem;
}

.calc input {
  width: 100%;
  padding: 0.8rem 1rem;
  background-color: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  font-family: inherit;
  font-size: 1rem;
}

.calc input:focus {
  outline: none;
  border-color: var(--accent);
}

.calc .time-inputs {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0.7rem;
}

.calc .time-inputs small {
  display: block;
  margin-top: 0.3rem;
  color: var(--text-dim);
  font-size: 0.8rem;
  text-align: center;
}

.calc-result {
  margin-top: 1.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--border);
}

.calc-result .pace {
  text-align: center;
  margin-bottom: 1.2rem;
}

.calc-result .pace .big {
  font-family: "Oswald", sans-serif;
  font-size: 2.6rem;
  color: var(--accent);
  line-height: 1;
}

.calc-result .pace .label {
  display: block;
  color: var(--text-dim);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-top: 0.3rem;
}

.calc-result table {
  width: 100%;
  border-collapse: collapse;
  table-layout: fixed;
}

.calc-result td {
  padding: 0.6rem 0.5rem;
  border-bottom: 1px solid var(--border);
  color: var(--text-dim);
  word-break: break-word;
}

.calc-result td:first-child {
  width: 60%;
}

.calc-result td:last-child {
  text-align: right;
  color: var(--text);
  font-family: "Oswald", sans-serif;
  font-size: 1.1rem;
  white-space: nowrap;
}

.calc-result tr:last-child td {
  border-bottom: none;
}

.calc-hidden {
  display: none;
}

/* ===== Letter to myself ===== */
.letter {
  margin-top: 4rem;
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-left: 4px solid var(--accent);
  border-radius: var(--radius);
  padding: 2.2rem;
  max-width: 720px;
}

.letter .letter-date {
  color: var(--accent-2);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 1rem;
}

.letter p {
  color: var(--text-dim);
  font-style: italic;
  margin-bottom: 1rem;
}

.letter .signature {
  font-family: "Oswald", sans-serif;
  color: var(--text);
  font-style: normal;
  margin-top: 1.2rem;
}

/* ===== Footer social ===== */
.footer-social {
  display: flex;
  justify-content: center;
  gap: 1rem;
  margin-bottom: 1rem;
}

.footer-social a {
  display: inline-flex;
  color: var(--text-dim);
  transition: color 0.2s, transform 0.2s;
}

.footer-social a:hover {
  color: var(--accent);
  transform: translateY(-2px);
}

.footer-social svg {
  width: 26px;
  height: 26px;
}

/* ===== "Γιατί τρέχεις;" link + modal ===== */
.why-link {
  display: inline-block;
  margin-top: 1.2rem;
  margin-left: 0.8rem;
  background: none;
  border: none;
  color: var(--text);
  font-family: inherit;
  font-size: 1rem;
  cursor: pointer;
  text-decoration: underline;
  text-underline-offset: 4px;
  transition: color 0.2s;
}

.why-link:hover {
  color: var(--accent);
}

.modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.7);
  backdrop-filter: blur(3px);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 1.5rem;
  z-index: 200;
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.25s;
}

.modal-overlay.open {
  opacity: 1;
  visibility: visible;
}

.modal {
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  max-width: 440px;
  width: 100%;
  padding: 2.2rem;
  text-align: center;
  box-shadow: var(--shadow);
  transform: translateY(12px);
  transition: transform 0.25s;
}

.modal-overlay.open .modal {
  transform: none;
}

.modal h3 {
  margin-bottom: 1.3rem;
  color: var(--text);
}

.why-options {
  display: grid;
  gap: 0.6rem;
}

.why-options button {
  width: 100%;
  padding: 0.85rem 1rem;
  background-color: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text);
  font-family: inherit;
  font-size: 1rem;
  cursor: pointer;
  text-align: left;
  transition: border-color 0.2s, background-color 0.2s;
}

.why-options button:hover {
  border-color: var(--accent);
  background-color: var(--surface-2);
}

.why-result {
  color: var(--text-dim);
  font-size: 1.05rem;
  line-height: 1.6;
}

.why-result .accent {
  color: var(--accent);
  font-family: "Oswald", sans-serif;
}

.modal-close {
  margin-top: 1.4rem;
  background: none;
  border: none;
  color: var(--text-dim);
  cursor: pointer;
  font-size: 0.9rem;
  text-decoration: underline;
}

.modal-close:hover {
  color: var(--text);
}

/* ===== Scroll reveal animations ===== */
.reveal {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 1.6s ease, transform 1.6s cubic-bezier(0.22, 1, 0.36, 1);
  will-change: opacity, transform;
}

/* Παραλλαγές κίνησης (επιλέγονται τυχαία στην αρχική) */
.reveal.up    { transform: translateY(40px); }
.reveal.down  { transform: translateY(-40px); }
.reveal.left  { transform: translateX(-60px); }
.reveal.right { transform: translateX(60px); }
.reveal.zoom  { transform: scale(0.85); }
.reveal.rotate { transform: rotate(-5deg) translateY(30px); }
.reveal.flip  { transform: perspective(800px) rotateX(-18deg); transform-origin: top; }

.reveal.is-visible {
  opacity: 1;
  transform: none;
}

@media (prefers-reduced-motion: reduce) {
  .reveal,
  .reveal.up,
  .reveal.down,
  .reveal.left,
  .reveal.right,
  .reveal.zoom,
  .reveal.rotate,
  .reveal.flip {
    opacity: 1;
    transform: none;
    transition: none;
  }
  .hero h1,
  .hero p,
  .hero-buttons,
  .hero .why-link,
  .hero h1 .accent,
  .featured-heading,
  .featured-heading.section-title::after {
    animation: none;
  }
}

/* ===== Back to top button ===== */
.to-top {
  position: fixed;
  right: 1.2rem;
  bottom: 1.2rem;
  width: 46px;
  height: 46px;
  border-radius: 50%;
  border: none;
  cursor: pointer;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 8px 20px rgba(255, 87, 34, 0.4);
  opacity: 0;
  visibility: hidden;
  transform: translateY(12px);
  transition: opacity 0.3s, transform 0.3s, visibility 0.3s;
  z-index: 150;
}

.to-top.show {
  opacity: 1;
  visibility: visible;
  transform: none;
}

.to-top:hover {
  transform: translateY(-2px);
}

.to-top svg {
  width: 22px;
  height: 22px;
}

/* ===== 5K program plan ===== */
.plan-note {
  background-color: var(--surface-2);
  border-left: 4px solid var(--accent);
  border-radius: 8px;
  padding: 1rem 1.3rem;
  color: var(--text-dim);
  margin: 1.5rem 0;
  font-size: 0.95rem;
}

.plan-table td:first-child {
  font-family: "Oswald", sans-serif;
  color: var(--accent-2);
  white-space: nowrap;
  font-size: 1.05rem;
}

/* ===== Theme toggle (dark/light) ===== */
.theme-toggle {
  position: fixed;
  left: 1.2rem;
  bottom: 1.2rem;
  width: 46px;
  height: 46px;
  border-radius: 50%;
  border: 1px solid var(--border);
  background-color: var(--surface);
  color: var(--text);
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: var(--shadow);
  z-index: 150;
  transition: background-color 0.2s, color 0.2s, transform 0.2s;
}

.theme-toggle:hover {
  transform: translateY(-2px);
  color: var(--accent);
}

.theme-toggle svg {
  width: 22px;
  height: 22px;
}

/* ===== Image credit ===== */
.image-credit {
  font-size: 0.8rem;
  color: var(--text-dim);
  margin-top: 0.6rem;
}

/* ===== Footer ===== */
footer {
  border-top: 1px solid var(--border);
  background-color: var(--surface);
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  padding: 2.5rem 1.5rem;
  color: var(--text-dim);
  font-size: 0.9rem;
}

footer .footer-logo {
  height: 54px;
  width: auto;
  margin: 0 0 0.8rem;
}

footer .footer-tagline {
  font-family: "Oswald", sans-serif;
  font-size: 1.1rem;
  color: var(--text);
  letter-spacing: 0.3px;
  margin-bottom: 1rem;
}

footer .footer-copy {
  font-size: 0.85rem;
}

footer .footer-links {
  font-size: 0.8rem;
  margin-top: 0.5rem;
}

footer .footer-links a {
  color: var(--text-dim);
  text-decoration: underline;
}

footer .footer-links a:hover {
  color: var(--accent);
}

footer .accent {
  color: var(--accent);
}

/* ===== Responsive ===== */
/* Hamburger toggle (κρυφό σε desktop) */
.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.4rem;
  order: 2;
}

.nav-toggle span {
  display: block;
  width: 26px;
  height: 3px;
  margin: 5px 0;
  background-color: var(--text);
  border-radius: 2px;
  transition: transform 0.3s, opacity 0.3s;
}

@media (max-width: 1100px) {
  .nav-inner {
    flex-wrap: wrap;
  }
  .nav-toggle {
    display: block;
  }
  nav {
    order: 3;
    width: 100%;
  }
  .menu {
    display: none;
    flex-direction: column;
    width: 100%;
    gap: 0.3rem;
    padding-top: 0.8rem;
  }
  .nav-inner.nav-open .menu {
    display: flex;
  }
  .menu a {
    display: block;
    padding: 0.7rem 0.9rem;
  }
  /* Στο κινητό το «Αποθηκευμένα» δείχνει εικονίδιο + κείμενο, κεντραρισμένο */
  .menu .saved-link {
    justify-content: center;
    padding: 0.7rem 0.9rem;
  }
  .menu .saved-link .saved-text {
    display: inline;
  }
  /* Dropdown γίνεται inline στο κινητό, κεντραρισμένο όπως τα υπόλοιπα */
  .dropdown {
    width: auto;
  }
  .dropdown-toggle {
    width: auto;
    justify-content: center;
    padding: 0.7rem 0.9rem;
  }
  .dropdown-menu {
    position: static;
    display: none;
    opacity: 1;
    visibility: visible;
    transform: none;
    min-width: 0;
    padding: 0.2rem 0;
    text-align: center;
    border: none;
    background: none;
    box-shadow: none;
  }
  .dropdown.open .dropdown-menu {
    display: block;
  }
  /* Hamburger → X όταν είναι ανοιχτό */
  .nav-inner.nav-open .nav-toggle span:nth-child(1) {
    transform: translateY(8px) rotate(45deg);
  }
  .nav-inner.nav-open .nav-toggle span:nth-child(2) {
    opacity: 0;
  }
  .nav-inner.nav-open .nav-toggle span:nth-child(3) {
    transform: translateY(-8px) rotate(-45deg);
  }
}

/* ===== Article actions (like + save) ===== */
.article-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  margin-top: 2.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--border);
}

/* Όταν ακολουθεί η μπάρα κοινοποίησης, μην διπλώνεις τη γραμμή */
.article-actions + .share-row {
  border-top: none;
  margin-top: 1.2rem;
  padding-top: 0;
}

.like-wrap {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.like-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 48px;
  height: 48px;
  flex: 0 0 auto;
  border-radius: 50%;
  border: 1px solid var(--border);
  background-color: var(--surface);
  color: var(--text-dim);
  cursor: pointer;
  transition: color 0.2s, border-color 0.2s, background-color 0.2s, transform 0.2s;
}

.like-btn:hover {
  border-color: var(--accent);
  color: var(--accent);
  transform: translateY(-2px);
}

.like-btn svg {
  width: 24px;
  height: 24px;
}

.like-btn.liked {
  border-color: var(--accent);
  color: var(--accent);
  background-color: rgba(255, 87, 34, 0.12);
}

@keyframes dk-pop {
  0% { transform: scale(1); }
  45% { transform: scale(1.28); }
  100% { transform: scale(1); }
}

.like-btn.pop {
  animation: dk-pop 0.35s ease;
}

.like-count {
  color: var(--text-dim);
  font-size: 0.95rem;
  line-height: 1.4;
}

.like-count strong {
  color: var(--accent);
  font-weight: 700;
}

.save-btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.6rem 1.2rem;
  flex: 0 0 auto;
  border-radius: 999px;
  border: 1px solid var(--border);
  background-color: var(--surface);
  color: var(--text-dim);
  cursor: pointer;
  font-family: "Oswald", sans-serif;
  font-size: 0.9rem;
  letter-spacing: 0.3px;
  transition: color 0.2s, border-color 0.2s, transform 0.2s;
}

.save-btn:hover {
  border-color: var(--accent);
  color: var(--text);
  transform: translateY(-2px);
}

.save-btn svg {
  width: 18px;
  height: 18px;
}

.save-btn.saved {
  border-color: var(--accent);
  color: var(--accent);
}

.save-btn.saved svg {
  fill: currentColor;
}

/* ===== Saved articles page ===== */
.saved-card .post-body {
  padding: 1.4rem;
}

.saved-card h3 {
  color: var(--text);
  font-size: 1.2rem;
  margin-bottom: 1rem;
}

.saved-card-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.8rem;
  margin-top: auto;
}

.saved-remove {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  padding: 0.35rem 0.7rem;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: none;
  color: var(--text-dim);
  cursor: pointer;
  font-family: inherit;
  font-size: 0.85rem;
  transition: color 0.2s, border-color 0.2s;
}

.saved-remove:hover {
  border-color: var(--accent);
  color: var(--accent);
}

.saved-remove svg {
  width: 15px;
  height: 15px;
}

.saved-empty {
  text-align: center;
  color: var(--text-dim);
  background-color: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 3rem 1.5rem;
  margin-top: 1.5rem;
}

.saved-empty svg {
  width: 56px;
  height: 56px;
  color: var(--border);
  margin-bottom: 1rem;
}

.saved-empty p {
  margin-bottom: 1.2rem;
}

.saved-empty .read-more {
  color: var(--accent);
  font-weight: 600;
  font-family: "Oswald", sans-serif;
}

/* Ταξινόμηση αποθηκευμένων */
.saved-controls {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  margin-top: 1.5rem;
}

.saved-sort-label {
  color: var(--text-dim);
  font-family: "Oswald", sans-serif;
  font-size: 0.9rem;
  letter-spacing: 0.3px;
}

.saved-sort {
  padding: 0.5rem 2.2rem 0.5rem 0.9rem;
  border-radius: 999px;
  border: 1px solid var(--border);
  background-color: var(--surface);
  color: var(--text);
  font-family: inherit;
  font-size: 0.9rem;
  cursor: pointer;
  appearance: none;
  -webkit-appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%23888' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 0.8rem center;
  transition: border-color 0.2s;
}

.saved-sort:hover,
.saved-sort:focus {
  border-color: var(--accent);
  outline: none;
}

.saved-sort option {
  background-color: var(--surface);
  color: var(--text);
}

/* ===== Infographics (.ig) — reusable across articles ===== */
.ig { max-width: 580px; margin: 2.4rem auto; }
.ig-card, .ig-step, .ig-bal-row { transition: transform .22s ease, border-color .22s ease, box-shadow .22s ease; }
.ig-card:hover { transform: translateY(-3px); border-color: var(--accent); box-shadow: 0 8px 22px rgba(0, 0, 0, 0.22); }
.ig-step:hover, .ig-bal-row:hover { border-color: var(--accent); }
.ig-caption { text-align: center; color: var(--text-dim); font-size: 0.88rem; margin-top: 0.9rem; }
.ig-caption strong { color: var(--accent-2); }
.ig-flow { display: flex; flex-direction: column; }
.ig-step { display: flex; align-items: center; gap: 0.9rem; background-color: var(--surface-2); border: 1px solid var(--border); border-radius: 12px; padding: 0.7rem 1rem; }
.ig-step.ig-final { background-color: rgba(255, 87, 34, 0.12); border-color: var(--accent); }
.ig-step .ig-ic { width: 42px; height: 42px; flex: 0 0 auto; border-radius: 50%; background-color: var(--surface); display: grid; place-items: center; color: var(--accent); }
.ig-step .ig-ic svg { width: 22px; height: 22px; }
.ig-step strong { display: block; color: var(--text); font-family: "Oswald", sans-serif; letter-spacing: 0.2px; }
.ig-step span { color: var(--text-dim); font-size: 0.85rem; }
.ig-conn { display: flex; justify-content: center; color: var(--accent); padding: 0.4rem 0; }
.ig-conn svg { width: 28px; height: 28px; }
.ig-pyramid { display: flex; flex-direction: column; align-items: center; gap: 0.4rem; }
.ig-tier { color: #fff; font-family: "Oswald", sans-serif; font-size: 0.92rem; letter-spacing: 0.3px; text-align: center; padding: 0.7rem 0.5rem; border-radius: 8px; }
.ig-tier small { display: block; font-family: "Inter", sans-serif; font-weight: 400; font-size: 0.72rem; letter-spacing: 0; opacity: 0.95; }
.ig-vs { display: grid; grid-template-columns: 1fr 1fr; gap: 0.8rem; }
.ig-card { background-color: var(--surface-2); border: 1px solid var(--border); border-radius: 12px; padding: 1.1rem 1rem; text-align: center; }
.ig-card .ig-ic { width: 46px; height: 46px; margin: 0 auto 0.6rem; border-radius: 50%; background-color: var(--surface); display: grid; place-items: center; color: var(--accent); }
.ig-card .ig-ic svg { width: 24px; height: 24px; }
.ig-card strong { display: block; color: var(--text); font-family: "Oswald", sans-serif; }
.ig-card span { color: var(--text-dim); font-size: 0.85rem; }
.ig-card.ig-est { border-color: #4aa3ff; }
.ig-card.ig-est .ig-ic { color: #4aa3ff; }
.ig-card .ig-res { display: inline-block; margin-top: 0.55rem; font-family: "Oswald", sans-serif; font-size: 0.78rem; letter-spacing: 0.2px; padding: 0.2rem 0.65rem; border-radius: 999px; }
.ig-card .ig-res-est { background-color: rgba(74, 163, 255, 0.16); color: #4aa3ff; }
.ig-card .ig-res-real { background-color: rgba(46, 204, 113, 0.18); color: #2ecc71; }
.ig-scale { display: flex; border-radius: 10px; overflow: hidden; }
.ig-scale .ig-seg { flex: 1; text-align: center; padding: 0.6rem 0.3rem; color: #fff; }
.ig-scale .ig-seg b { display: block; font-family: "Oswald", sans-serif; font-size: 1.05rem; }
.ig-scale .ig-seg small { font-size: 0.68rem; opacity: 0.95; line-height: 1.2; }
.ig-title { text-align: center; font-family: "Oswald", sans-serif; color: var(--text); font-size: 0.95rem; letter-spacing: 0.3px; margin: 0 0 0.7rem; }
.ig-myth { display: flex; flex-direction: column; gap: 1.1rem; }
.ig-myth-l { display: block; }

/* Recap box ("Τι να θυμάσαι") — reusable */
.recap { max-width: 580px; margin: 2.4rem auto 0; background-color: var(--surface-2); border: 1px solid var(--border); border-left: 4px solid var(--accent); border-radius: 12px; padding: 1.2rem 1.35rem; }
.recap h4 { display: flex; align-items: center; gap: 0.55rem; margin: 0 0 0.8rem; font-family: "Oswald", sans-serif; color: var(--text); font-size: 1.08rem; letter-spacing: 0.3px; }
.recap h4 svg { width: 1.25em; height: 1.25em; color: var(--accent); flex: 0 0 auto; }
.recap ul { list-style: none; margin: 0; padding: 0; }
.recap li { display: flex; align-items: flex-start; gap: 0.6rem; margin: 0.55rem 0; color: var(--text-dim); line-height: 1.5; }
.recap li svg { width: 1.05em; height: 1.05em; color: #2ecc71; flex: 0 0 auto; margin-top: 0.2em; }
.recap li strong { color: var(--text); }